Lowered High Blood Pressure
So my dear husband went in to get a check up only to find out he had high blood pressure - 141/92 back on March 18, 2015. It was a little bit of a shock since we eat clean and exercise regularly. Rather than being placed on some sort of medication, I did my research to find a natural way to resolve this situation.
Photo by AndreyPopov/iStock / Getty Images
He was already taking the following:
- 1,250 mg of Omega Fish oil from NutriGold
- Organic DECAF coffee, added organic Cacao powder to the coffee
- 200 mg CoQ10 (also from NutriGold).
- Drinking 8 oz of orange juice a day.
I also created an essential oil blend and put it in a roller bottle. The oils I used were:
- Clary Sage
- Majoram
- Lavender
- Ylang-Ylang
I put 15 drops of each oil into the roller bottle and topped it off with sweet almond oil. He would smell this blend (it isn't call "AROMA-therapy" for nothing :)) and then apply it to the back of his neck 2-3 times a day.
After two weeks, he had his blood pressure taken again today - it was 110/82!!
** 11/10/2015 UPDATE - His blood pressure has consistently stayed down.
His last measurement on 10/29/2015 was 117/75.
Perhaps not everyone will have results as quickly, but it certainly is promising and encouraging to find an alternative solution that doesn't involve a pharmaceutical!